Sunday's

I love Sunday's. I get up and go to church and get to see a lot of people who i just love and make me feel so good about the rest of the week. I went to Manuel's after church with my mom we don't go out a lot so it was nice. Starting Monday morning i will be doing a 3 day detox witch will consist of me eating only protein. you eat 3 oz at a time but can eat every hour if you are hungry. so i should be down good weight by the end of the week. It gives me the kick start i need because if i don't see weight loss i get discouraged and want to quit! also it helps that iam writing about it because i know that i really do have people that are here to support me. Hope you have a great week as i know that i will.