Monday, September 29, 2008
Good Day
Well today I started the first day of detox. All I ate was protein i cut of my portions last night and bagged them so it would be easy for me to just grab a bag and eat. I had 3oz of 98% fat free turkey breast that I buy from Costco. I eat 3oz at a time every hour if iam hungry. so I think i ate 8 times witch makes 24oz total. I Know it does not sound like a lot but let me tell ya i was full! so I do the same thing tomorrow and see how it goes. thanks again for reading and supporting me.
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2 comments:
Just wanted to say keep up the good work girlie, you are doing great. I am proud of you!!!
Missed you at the shack tonight, when are we getting another update?!
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